Enliven Retreat

Dorset, UK – October 2020
Movement · Massage · Meditation · Workshops · Chanting · Connection

An immersive playground to awaken and enliven all the senses, drawing you profoundly and clearly into the present moment. Experience a life fully felt as you bring your whole self online…Slow down and tune in as you provide yourself with take-home tools to bring clarity, presence and colour to your life.

When?

8th – 11th October 2020.

Arrivals from 3pm Thursday 8th. Departures from 4pm Sunday 11th.


Where?

Atrim Gore is a beautiful old thatched barn with a comfortable, modern interior, set in the stunning landscape of Broadoak, Dorset. Bridport town is just 2 miles away, and the Jurassic coast only 3 miles away. The farm is set in seemingly endless green rolling hills, making it the perfect peaceful getaway. The nearest train stations are Crewkerne, Axminster or Dorchester all approximately 30 minutes away. There’s plenty of parking on site.


What?

It’s our belief and experience that tuning in to the fine details of the sensory landscape gives us a direct connection to the present moment. By awakening our senses we see what is around us in brighter colour and clarity, we become aware and alert, and we find the joy and peace in each moment. We’ll be using a combination of techniques to draw you into the field of the senses, from movement to massage, from stillness to singing. It’s our hope that you’ll return from these 4 days with the feeling that you have enriched and enlivened your living experience…and with a set of tools that will enable you to continue living in the most joyous expression of yourself!

Thursday 8th

15:00 – 17:00 Arrivals
17:00 – 18:15 Yoga
18:30 – 19:30 Dinner
19:30 – 20:30 Opening Circle

Friday 9th

07:45 – 10:30 Morning Practice (Meditation/Breath/Yoga/Tea Break)
10:30 – 11:00 Brunch
15:00 – 15:30 Light lunch
15:30 – 17:00 Workshop
17:00 – 18:15 Yin Yoga/Nidra
18:30 – 19:30 Dinner
19:30 – 21:00 Kirtan + Fire Ceremony

Saturday 10th

07:45 – 10:30 Morning Practice
10:30 – 11:00 Brunch
11:00 – 12:00 Forest Bathing
15:00 – 15:30 Light lunch
15:30 – 17:00 Workshop
17:00 – 18:15 Yin Yoga/Nidra
18:30 – 19:30 Dinner
19:30 – 21:00 Ecstatic Dance

Sunday 11th

07:45 – 10:30 Morning Practice
10:30 – 11:00 Brunch
14:00 – 16:00 Closing Circle

Schedule is approximate and timings may alter. All offerings are optional, partake in as little or as much as you please.

Included:

  • 3 meals a day plus snacks and unlimited tea/coffee
  • 3 nights accommodation
  • Morning and afternoon yoga/meditation practice
  • 30min massage (scheduled in free time)
  • 3 evening activities
  • Opening and Closing circles
  • 2 workshops

Not included:

  • Transport

How?

£475 per person – Double Room
£495 per person – Twin Room

One of the double rooms available in the main house.
One of the twin bedrooms offered in the main house.

You do not need to book with someone to join us! If you’re traveling alone, please book a twin share room and we will pair you up with someone we’re sure you’ll get along with.

To reserve your space we require a 50% non-refundable deposit. The remaining balance is payable 6 weeks before arrival. To book please get in touch with either Polly (pollybee93@gmail.com) or Lily (lily_winslow@live.co.uk). Either one of us will be happy to answer any questions!

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